jhulainys's Journal, 22 Jan 20

En proceso!
56.5 kg Lost so far: 2.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2020:
1605 kcal Fat: 61.43g | Prot: 117.06g | Carbs: 146.03g.   Breakfast: Cebollas, Tomates, Clara de Huevo, Huevo, Semillas Secas de Chía, Hojuelas de Avena (Cocida, Asada), Papaya. Lunch: Papaya, Muslos de Pollo (Asados o Cocidos). Dinner: Muslos de Pollo (Asados o Cocidos), Tequeños. Snacks/Other: Pizza Hawaiana, Pizza de Pepperoni (36 Cm). more...
Losing 0.2 kg a Week

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jhulainys's Weight History


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