Weigh In record (no journal entry) for 19 March 2013
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85.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 6.75g | Prot: 16.85g | Carbs: 61.56g.
Breakfast: Äpfel, Naturjoghurt, Kaffee mit Milch. Dinner: Gurke (Geschält). Snacks/Other: Butter oder Zuckerkeks, Kaffee mit Milch, Wasser (Flasche). more...
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Losing 1.1 kg a Week
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abnehmen_85's Weight History
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