Weigh In record (no journal entry) for 22 January 2020
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85 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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4135 kcal
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Fat: 76.37g | Prot: 218.86g | Carbs: 624.66g.
Breakfast: Arroz Blanco. Lunch: Huevo Frito. Dinner: Banano, Pechuga de Pollo a la Plancha. Snacks/Other: Plátano Maduro Hervido, Leche Entera, Quaker Avena en Hojuelas . more...
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Gaining 0.1 kg a Week
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juanda_phiysc's Weight History
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