Weigh In record (no journal entry) for 22 January 2020
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102.1 kg
Lost so far: 4.1 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1378 kcal
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Fat: 76.42g | Prot: 48.38g | Carbs: 126.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Sonic Tater Tots (Regular), Jack in the Box Taco Nachos. Dinner: Coca-Cola Diet Coke (Bottle), Great Value Ranch Dip, Sonic BBQ Boneless Chicken Wings (6). more...
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steady weight
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tammeeee's Weight History
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