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G.Oleka
Journal
23 Jan 20
G.Oleka's Journal, 23 Jan 20
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Weigh In record (no journal entry) for 23 January 2020
52.9 kg
Lost so far:
7.2 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2020:
1224 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.4 kg a Week
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G.Oleka's Weight History
View Complete History