Weigh In record (no journal entry) for 22 January 2020
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85 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1992 kcal
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Fat: 55.69g | Prot: 65.61g | Carbs: 313.95g.
Breakfast: La Paulina Queso Crema Light, Mermeladas y Conservas, Pan Blanco Tostado, Té (Infusión). Lunch: Ciruela, Bocatti Jamón Natural Cocido, Café, Clight Jugo, Queso Feta, Tomates Cherry, Omelet. Dinner: Tereré, Biscochuelo, Licuado de Banana, Licuado de Banana, Arcor Turrón de Maní, Tarta de Pollo. Snacks/Other: Huevo Revuelto, Tomates, Pan de Salvado, Té (Infusión). more...
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2651 kcal
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Exercise:
Power Jump - 30 minutes, Spinning - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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micaelavargas1's Weight History
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