Weigh In record (no journal entry) for 22 January 2020
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82.8 kg
Lost so far: 5.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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522 kcal
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Fat: 15.71g | Prot: 53.24g | Carbs: 40.95g.
Lunch: Bacon, Ocean Spray Craisins Dried Cranberries, Brussels Sprouts, Pork Chops (Top Loin, Boneless) . more...
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Losing 0.4 kg a Week
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Godlylovin's Weight History
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