Weigh In record (no journal entry) for 22 January 2020
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59.3 kg
Lost so far: 25.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1074 kcal
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Fat: 28.54g | Prot: 48.62g | Carbs: 144.86g.
Breakfast: Mamie Nova Petit Nature, Findus Épinards Hachés à la Crème Fraîche, Tipiak Fine Chapelure de Pain, Picard Colin d'Alaska, Ebly Blé Cuit, Carrefour Framboises Congelées, Le Ster Madeleine, Innocent Jus d'orange sans Pulpe, Cracotte Cracotte au Froment, Rigoni di Asiago Nocciolata Bianca . more...
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Losing 2.1 kg a Week
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