Weigh In record (no journal entry) for 22 January 2020
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71.8 kg
Lost so far: 5.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1278 kcal
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Fat: 52.78g | Prot: 53.43g | Carbs: 156.79g.
Breakfast: Svelty Leche Descremada, Marraqueta, Sopraval Pechuga de Pavo Asada, Quillayes Queso Fresco, Palta Hass. Lunch: Huevo, Arroz Integral, Lentejas Cocidas, Pepino (con Cáscara), Aceite de Oliva, Tomates. Dinner: Huevo Cocido, Kraft Mayonesa Light, Chef Aceite Maravilla, Lechuga, Pepino (con Cáscara), Tomates, Palta Hass. Snacks/Other: Marraqueta, Durazno. more...
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Losing 0.7 kg a Week
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Camila_leonor's Weight History
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