Weigh In record (no journal entry) for 22 January 2020
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1582 kcal
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Fat: 77.29g | Prot: 56.71g | Carbs: 155.86g.
Breakfast: Honey, Peanut Butter, Whole Milk, General Mills Cheerios. Lunch: Butter, Great Value Enriched White Bread, Egg. Dinner: Smucker's Blackberry Jelly, Butter , Cracker Barrel Old Country Store Country Green Beans, Cracker Barrel Old Country Store Mashed Potatoes, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Grilled Chicken Tenderloins (4). Snacks/Other: Peanut Butter, Chocolate Ice Drink, Yasso Frozen Greek Yogurt - Fudge Brownie. more...
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Losing 0.6 kg a Week
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Rebekah Lynn's Weight History
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