Weigh In record (no journal entry) for 22 January 2020
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76.6 kg
Lost so far: 14.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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2145 kcal
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Fat: 83.60g | Prot: 83.60g | Carbs: 272.44g.
Breakfast: Tomates, Galak Chocolate Branco, Granola, Banana Nanica, Pif Paf Presunto, Queijo Mozzarella, Salame, Ovo. Lunch: Contra-filé, Batata Doce, Legumes Cozidos, Muffin Inglês, Gomes da Costa Atum Em Pedaços Ao Natural. Dinner: Cheesecake. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Visconti Biscoito Champanhe, Geléia (Todos os Sabores), Pão de Leite, Cheesecake. more...
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Gaining 1.6 kg a Week
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michelli patricia luvison's Weight History
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