Weigh In record (no journal entry) for 22 January 2020
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67.5 kg
Lost so far: 17 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1413 kcal
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Fat: 64.50g | Prot: 186.17g | Carbs: 12.90g.
Breakfast: Quaker Farelo de Aveia, Ovo Frito sem Gordura. Lunch: Verde Campo Queijo Minas Frescal Lacfree, Peito de Frango. Dinner: Peito de Frango. Snacks/Other: Itambé Requeijão Zero Lactose Light, Danubio Requeijão Zero, Coqueiro Atum Ralado em Água . more...
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Gaining 11.2 kg a Week
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marianacarvalho2's Weight History
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