Weigh In record (no journal entry) for 22 January 2020
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56.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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638 kcal
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Fat: 15.02g | Prot: 43.83g | Carbs: 65.34g.
Lunch: Continente Tarte de Limão Merengada. Dinner: Chouriços, Mostarda, Martini, Tomates, Carne do Peito de Frango (Assado, Cozido), Danone Actimel Tutti-Frutti. Snacks/Other: Maçã. more...
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Losing 2.1 kg a Week
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IvaStrong's Weight History
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