Weigh In record (no journal entry) for 22 January 2020
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70.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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860 kcal
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Fat: 16.74g | Prot: 85.08g | Carbs: 96.03g.
Breakfast: CJ 맛군밤, 귀리우유, 바나나. Dinner: 신선애 돼지고기 뒷다리살. more...
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Losing 5.6 kg a Week
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seulmi2014's Weight History
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