Weigh In record (no journal entry) for 22 January 2020
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1169 kcal
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Fat: 24.74g | Prot: 95.48g | Carbs: 147.27g.
Breakfast: Kiwi, Delisse Lait Demi Écrémé, Café Expresso, Sarrasin grec lait. Lunch: Fleury Michon Blanc de Poulet (40g), Carottes, Vinaigre, Puget Huile d'olive Vierge Extra Bio, Poivrons Rouges Doux, Tomate Cœur de Bœuf, Haricots Rouges (en Conserve), Auchan Steak Haché 5%. Dinner: Barilla Cereali e Quinoa , Moutarde, Oranges, Carrefour Lait Demi Écrémé , Fleury Michon Blanc de Poulet (40g), Blettes. Snacks/Other: Câlin Fromage Blanc 0%, Café Expresso, Carrefour Lait Demi Écrémé. more...
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Gaining 2.8 kg a Week
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chacha2707's Weight History
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