Weigh In record (no journal entry) for 22 January 2020
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76.1 kg
Lost so far: 6.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1594 kcal
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Fat: 76.06g | Prot: 53.77g | Carbs: 171.67g.
Lunch: Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), La Laitière Petit Pot de Crème Saveur Pistache, Carrefour Tomme de Brebis, Bonduelle Petits Pois Carottes, Monoprix Nuggets de Blé . Dinner: U Bio Purée Pomme Fraise, Rians Faisselle 6%, Leader Price Piémontaise au Jambon. Snacks/Other: Pomme, Chouquette. more...
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Losing 0.7 kg a Week
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