Weigh In record (no journal entry) for 22 January 2020
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71.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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835 kcal
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Fat: 35.95g | Prot: 67.97g | Carbs: 60.32g.
Breakfast: Zucker, Honig. Lunch: Vollkornbrot, Call A Pizza Chef Salat. Dinner: Iglo Filegro Kräuter Sauce. more...
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Losing 1.4 kg a Week
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deeCee_1's Weight History
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