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🧐🤔👊🏻
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134 kg
Lost so far: 19.5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1083 kcal
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Fat: 19.15g | Prot: 42.95g | Carbs: 186.63g.
Breakfast: Harry Korn an Korn, Böklunder Rinder-Saftschinken Klassik, Babybel Mini Babybel, Balisto Muesli-Mix. Lunch: Gut & Günstig Napoli, Vollkorn-Spaghetti (Gekocht). more...
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Losing 5.6 kg a Week
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xtremekampfwurst's Weight History
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