Weigh In record (no journal entry) for 22 January 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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6423 kcal
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Fat: 222.05g | Prot: 200.48g | Carbs: 711.86g.
Breakfast: Thee met Suiker, Body & Fit Creatine Tasty Tabs, Cola (met Cafeïne), Douwe Egberts Koffie Suiker, Douwe Egberts Koffie Suiker. Lunch: Plus Roze Koeken, AH Kipfilet Beleg, Aldi Ice Tea Green, Campina Fruitmelk Aardbei, Milsa Roomkaas, Molenland Jong Belegen 48+, Blue Band Goede Start, Aldi Witte Bollen, Bruine Boterham. Dinner: Douwe Egberts Koffie, AH Sambal Oelek , Hello Fresh Kruidige Nasi met Groenten, Kippendij en Spiegelei. Snacks/Other: AH Mini Kip Loempia, Pringles Hot & Spicy, Twix Twix (Pakje), Bifi Bifi, Heineken Bier, Almhof Roomyoghurt . more...
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