Weigh In record (no journal entry) for 22 January 2020
|
51.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
1461 kcal
|
Fat: 84.85g | Prot: 69.10g | Carbs: 107.52g.
Breakfast: Шоколад, Брест-Литовск Сметана 15%, Сырники с Рисовой Мукой. Lunch: Салат Цезарь с Курицей. Dinner: Шампиньоны в Сметане, Barilla Макароны Отварные. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyana_R89's Weight History
|