Weigh In record (no journal entry) for 22 January 2020
|
107.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
1808 kcal
|
Fat: 84.94g | Prot: 48.51g | Carbs: 216.02g.
Breakfast: Хлебозавод 5 Хлеб Пеклеванный, Жареное Яйцо. Lunch: Лапша. Dinner: Бахетле Морковь Корейская, Салат Овощной с Маслом, Жареная Картошка. Snacks/Other: Магнолия Самса с Творогом и Зеленью, Рот Фронт Батончики. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaYaStar58's Weight History
|