Weigh In record (no journal entry) for 22 January 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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954 kcal
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Fat: 47.67g | Prot: 38.21g | Carbs: 99.16g.
Lunch: 柳丁, Good Some 第一道冷壓椰子油, 蒜頭, 青江菜, 玉米筍, 水煮肉片, 山茼蒿, 水煮蛋, 白飯, 愛之味 韓式泡菜, 杏鲍菇. more...
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Yumi CCC's Weight History
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