Weigh In record (no journal entry) for 21 January 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1296 kcal
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Fat: 110.58g | Prot: 58.46g | Carbs: 24.44g.
Breakfast: Queijo Parmesão (Ralado), Omelete, Vigor Requeijão Cremoso Tradicional, Pura Vida Manteiga Ghee, Nestlé Creme de Leite, Óleo de Coco. Lunch: Sobrecoxa de Frango. Snacks/Other: Bolo de Caneca Low Carb. more...
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Losing 0.2 kg a Week
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Taty8706's Weight History
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