Weigh In record (no journal entry) for 30 September 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1363 kcal
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Fat: 45.91g | Prot: 55.27g | Carbs: 192.40g.
Breakfast: Домик в деревне Молоко 2,5%, Мёд, Шарлотка. Lunch: Вареное Яйцо, Рататуй. Dinner: Творог 5%, Большая Кружка Кефир 2,5%. Snacks/Other: Виноград. more...
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Losing 5.0 kg a Week
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apollinaria29's Weight History
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