Weigh In record (no journal entry) for 21 January 2020
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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90 kcal
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Fat: 5.55g | Prot: 0.79g | Carbs: 10.26g.
Breakfast: Tirol Creme de Leite, Morangos. more...
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Losing 0.2 kg a Week
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Elis Cristina CTBA's Weight History
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