Weigh In record (no journal entry) for 21 January 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1178 kcal
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Fat: 50.93g | Prot: 73.47g | Carbs: 102.93g.
Breakfast: Café Brasileiro Café, Da Terrinha Tapioca, LAR Ovo. Lunch: Rica Peito de Frango, Subway Pepinos, La Vita Salada Verde. Dinner: Madero Cheeseburger Madero Fit. Snacks/Other: Gorgonzola Cheese. more...
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Losing 0.7 kg a Week
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victorpll's Weight History
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