Weigh In record (no journal entry) for 21 January 2020
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1390 kcal
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Fat: 53.29g | Prot: 48.38g | Carbs: 189.15g.
Breakfast: Melón, Mermelada, Finlandia Queso Crema Light, Risky Dit Tostadas de Arroz, Dia Leche Semi Descremada, Café Instantáneo . Lunch: Queso Azul o Roquefort, Cebollas, Manzana, Huevo Duro, Verduras Salteadas, Arvejas, Arcor Choclo Amarillo Entero, Tomates, Lechuga. Dinner: Ravioles con Salsa de Tomate. Snacks/Other: Pozo Budín Marmolado, Garrapiñada de Maní, Chocolate, Leiva Galletas Marineras sin Sal, Té (Infusión). more...
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1887 kcal
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Exercise:
Pierda peso - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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luliiperez's Weight History
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