Weigh In record (no journal entry) for 21 January 2020
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1458 kcal
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Fat: 53.22g | Prot: 42.08g | Carbs: 203.54g.
Breakfast: Taragüi Yerba Mate, Alem Bizcochos. Lunch: Molino Cañuelas Aceite de Girasol, Carrefour Arroz Parboil, Papa Cocida, Tomate de Árbol, Cebolla Frita, Zanahoria, Lentejas Cocidas. Dinner: Pehuamar Maní Maniax Flamin' Hot Aji y Limón, Paladini Jamón Cocido, Carrefour Tostadas Con Fibras Y Semillas. Snacks/Other: Carrefour Chocolate Relleno Dulce de Leche, Alem Bizcochos. more...
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Losing 1.1 kg a Week
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Mariemimar's Weight History
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