Ну когда же я похудеююю???
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72.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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533 kcal
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Fat: 26.15g | Prot: 14.74g | Carbs: 62.56g.
Breakfast: Печенье, Чай. Lunch: Свекла Вареная, Мёд, Чай, Суп Куриный с Рисом. Dinner: Чай с Молоком. Snacks/Other: Рахат Темный Шоколад 80%, Рахат Горький Шоколад 70%. more...
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steady weight
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Arda0702's Weight History
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