Weigh In record (no journal entry) for 21 January 2020
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1119 kcal
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Fat: 32.79g | Prot: 93.15g | Carbs: 118.35g.
Breakfast: Milch 1,5%, Kaffee, Körniger Frischkäse 0,4 % mit Birne. Dinner: Erdbeeren, Lindt Schokolade 90%, Himbeeren, Elite Skyr Natur, One-Pot-Zoodles ala Carbonara. Snacks/Other: REWE Bäcker Brötchen . more...
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Losing 0.4 kg a Week
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Tigalillie's Weight History
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