Weigh In record (no journal entry) for 21 January 2020
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1047 kcal
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Fat: 22.55g | Prot: 63.06g | Carbs: 159.21g.
Breakfast: 해청정 해조국수, 오뚜기 비빔장, 표고버섯, 네추럴킹덤 닭가슴살 칠리, 두부. Lunch: 천혜향, 무당 냉동 딸기, 블루베리 (무당, 냉동), 찐고구마. Dinner: 곶감, Wasa 크리스프브래드 오리지널, 진미채, 시금치나물, 사과, 삶은 계란. more...
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Losing 1.8 kg a Week
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daeun kang's Weight History
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