Weigh In record (no journal entry) for 21 January 2020
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64.1 kg
Lost so far: 1.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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911 kcal
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Fat: 19.66g | Prot: 95.43g | Carbs: 74.80g.
Breakfast: Twinings Thé Vert Menthe, Candia Lait Viva. Lunch: Pomme, Banane, Jus de Citron, Tomates, Salade Verte, Auchan Steak Haché 5% MG. Dinner: Herta Le Bon Paris -25% de Sel, Carrefour Dés de Jambon. Snacks/Other: Elephant Infusion Bio Verveine Menthe, Lipton Infusion Verveine Menthe Fraîche, Tisane, Whisky Coca, Thé Noir, Twinings Thé Vert Menthe. more...
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Losing 9.1 kg a Week
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Virgin garcia's Weight History
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