Weigh In record (no journal entry) for 21 January 2020
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76.2 kg
Lost so far: 6.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1464 kcal
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Fat: 78.45g | Prot: 58.69g | Carbs: 131.76g.
Breakfast: U Bio Purée Pomme Fraise, Rians Faisselle 6%. Lunch: U Bio Purée Pomme Fraise, La Laitière Crème Brûlée, Leader Price Saumon Purée de Brocolis. Dinner: Dole Clémenvilla, Carrefour Tomme de Brebis, Auchan Rosti, Leader Price Jambon Supérieur à Griller, Maïs, Salade Verte. more...
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Losing 0.6 kg a Week
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