Weigh In record (no journal entry) for 21 January 2020
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70.4 kg
Lost so far: 7.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1335 kcal
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Fat: 61.49g | Prot: 47.57g | Carbs: 150.60g.
Breakfast: Кофе с Молоком, ПП Конфеты, Окей Кекс Ягодный. Lunch: Сухари, Жареная Курица, Макароны Отварные, Коркунов Конфета, Меридиан Мидии в Масле, Вареное Яйцо. Dinner: ПП Конфеты. more...
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Losing 0.7 kg a Week
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ulia1307's Weight History
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