Weigh In record (no journal entry) for 21 January 2020
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71.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1501 kcal
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Fat: 38.65g | Prot: 61.66g | Carbs: 223.21g.
Breakfast: Aldi Laugenstange, Honig, Zucker. Lunch: Clementinen. Dinner: Wasa Müsli Gourmet, Tortellini mit Käsefüllung, Thermomix Hackfleischbällchen mit Tomatensauce. more...
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Losing 5.6 kg a Week
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deeCee_1's Weight History
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