Weigh In record (no journal entry) for 21 January 2020
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90.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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998 kcal
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Fat: 51.80g | Prot: 67.81g | Carbs: 63.58g.
Breakfast: Стародворские Колбасы Сосиски Вязанка Сливочные, Жареное Яйцо. Lunch: Hochland Творожный Сыр с Грибами, Белый Хлеб, Карусель Беляши с Мясом. Dinner: Шампиньоны, Брокколи на Пару, Омлет с Молоком, Минтай Жареный. more...
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Gaining 4.2 kg a Week
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evgesha$$$'s Weight History
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