Weigh In record (no journal entry) for 21 January 2020
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50.3 kg
Lost so far: 7.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1595 kcal
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Fat: 98.77g | Prot: 135.20g | Carbs: 33.33g.
Lunch: 밥, 명란젓, 야채죽, 부채살, 목살. more...
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Gaining 0.7 kg a Week
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klee1993's Weight History
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