Weigh In record (no journal entry) for 20 January 2020
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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766 kcal
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Fat: 44.78g | Prot: 48.23g | Carbs: 43.38g.
Breakfast: Extracto de Vainilla, Canela, Leche Entera, Semillas de Linaza, Piña. Lunch: Café, Lechuga, Tomates Rojos, Huevo Revuelto. Dinner: Aceite Vegetal, Aguacate, Tortillas de Maíz, Jitomate, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Chorizo, Frijoles Refritos. more...
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Gaining 0.9 kg a Week
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josefinamartinez's Weight History
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