Weigh In record (no journal entry) for 20 January 2020
|
66.1 kg
Lost so far: 26.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
278 kcal
|
Fat: 2.38g | Prot: 23.23g | Carbs: 43.57g.
Lunch: Carottes, Vinaigre Balsamique, Tomates Rouges, Sucrine, Carrefour Dos de Filet de Colin Lieu. Dinner: Bjorg Galettes de Riz Complet, Kiwi, Delisse Yaourt Brassé Nature 0%, SpGrte. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heavenie's Weight History
|