Weigh In record (no journal entry) for 20 January 2020
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80.1 kg
Lost so far: 6.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1009 kcal
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Fat: 64.13g | Prot: 64.71g | Carbs: 45.79g.
Lunch: Milanesa de Carne Frita, Tomates. Dinner: Sudado de Carne de Res, Colanta Queso Crema, Latti Quesillo Bloque, Aguacate, Huevo Revuelto, Nuthos Almendra . Snacks/Other: Aceitunas Verdes. more...
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Losing 2.8 kg a Week
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anitamag's Weight History
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