Weigh In record (no journal entry) for 20 January 2020
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117.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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867 kcal
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Fat: 15.95g | Prot: 65.13g | Carbs: 110.17g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Président Gouda Français, Épinard, Riz Blanc, Poisson. Dinner: Mélange de Légumes (Surgelés), Ducros Curry Poudre, Super U Si Légère Fluide 5%, Panzani Pâtes Cuites, Filet de Poulet. more...
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steady weight
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Justine2504's Weight History
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