Weigh In record (no journal entry) for 17 March 2013
|
69.4 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 38.90g | Prot: 36.26g | Carbs: 46.04g.
Breakfast: Mild Cheddar Shredded, Ketchup, Egg. Snacks/Other: Chocolate Chip Chewy Granola Bar (1.3 oz), Energy Wild Strawberry Sugar Free. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|