Weigh In record (no journal entry) for 20 January 2020
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117 kg
Lost so far: 10 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1274 kcal
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Fat: 36.67g | Prot: 67.84g | Carbs: 168.48g.
Breakfast: ВкусВилл Печенье Овсяное с Клюквой на Полбяной Муке. Lunch: Компот, Гиппо Салат Цезарь , Курица Вареная, Рис Отварной. Dinner: Пицца Домашняя. Snacks/Other: ВкусВилл Пастила Яблочная Натуральная. more...
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Gaining 0.2 kg a Week
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