Weigh In record (no journal entry) for 20 January 2020
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58 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1974 kcal
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Fat: 66.84g | Prot: 139.08g | Carbs: 216.32g.
Breakfast: Repollo, Pimientos Verdes, San Juan Claras de Huevo, Pan Dulce, Jitomate, Santa Clara Leche Entera, Libanius Jocoque Seco Natural, Gloria Mantequilla sin Sal, Pepino (con Cáscara), Aguacate. Lunch: Repollo, AdeS Leche de Soya, Turin Chocolate Amargo 70% Cacao, Svetia Stevia, Herdez Lomo de Atún en Agua, La Huerta Mezcla Stir Fry. Dinner: Svetia Stevia, Advance Nutrition Hydrotein, Organic Bio Tortitas de Arroz Integral con Quinoa, Verduras al Vapor. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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