Weigh In record (no journal entry) for 20 January 2020
|
56.1 kg
Lost so far: 0.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
605 kcal
|
Fat: 12.36g | Prot: 17.62g | Carbs: 109.43g.
Breakfast: Pan Blanco, Manzana Verde, Arcor Mermelada de Durazno, Naranjas, Nescafé Dolca Suave, Azúcar. Lunch: Arvejas, Zanahoria, Arroz Blanco, Rúcula, Granja del Sol Milanesa de Soja, Milanesa de Berenjena. Snacks/Other: Felices las Vacas Dulce de Leche de Almendras , 9 de Oro Bizcochitos Light. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|