Facu112's Journal, 20 Jan 20

Weigh In record (no journal entry) for 20 January 2020

87 kg Lost so far: 1.8 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:

272 kcal

Fat: 3.60g | Prot: 10.31g | Carbs: 52.27g. Breakfast: Naranjas, Clara de Huevo, Quaker Avena Instantánea. Snacks/Other: Manzana. more...

2613 kcal

Exercise: Elliptical - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 1.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Facu112's Weight History