Weigh In record (no journal entry) for 20 January 2020
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91.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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2609 kcal
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Fat: 37.36g | Prot: 207.67g | Carbs: 353.44g.
Breakfast: Melancia, Banana Nanica, Piracanjuba Leite Semidesnatado , Growth Supplements Albumina (14g), Melancia, Banana Nanica. Lunch: SP Maizena, Filé de Frango Grelhado, Fugini Molho de Tomate, Mandioca Cozida, Arroz Branco (Cozido). Dinner: Contra-filé Grelhado, Lacta Chocolate Ao Leite, Arroz Branco (Cozido). Snacks/Other: SP Maizena, Mandioca Cozida, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Filé de Frango Grelhado. more...
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Gaining 3.5 kg a Week
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diegorossi's Weight History
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