Weigh In record (no journal entry) for 20 January 2020
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82 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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872 kcal
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Fat: 18.93g | Prot: 49.09g | Carbs: 123.62g.
Breakfast: Club Social Original , Café com Açúcar. Lunch: Quero Feijão Carioca , Bife de Fígado, Arroz Branco (Cozido). Dinner: Pão Francês, Ovo Frito. Snacks/Other: Danone Iogurte de Morango, Yakult Yakult. more...
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Gaining 0.7 kg a Week
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BelaThaís's Weight History
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