Weigh In record (no journal entry) for 20 January 2020
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74.9 kg
Lost so far: 5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1470 kcal
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Fat: 46.79g | Prot: 69.62g | Carbs: 185.94g.
Breakfast: Minute Maid Jus d'orange (Canette), Francine Ma Pâte à Crêpes. Lunch: Ananas, Oranges, Cuisse de Poulet (Peau Pas Mangée), Lesieur Mayonnaise Légère , Coraya Surimi (3). Dinner: St Môret St Môret, Baguette, Monoprix Beurre Doux, Huîtres. more...
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Gaining 1.1 kg a Week
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source1962's Weight History
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