Weigh In record (no journal entry) for 20 January 2020
|
59.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
719 kcal
|
Fat: 26.42g | Prot: 28.84g | Carbs: 98.52g.
Breakfast: Tomates, CasanCrem CasanCrem Light, Macrobiotica Galletas de Arroz con Sal. Lunch: Huevo Duro. Dinner: Choclo. Snacks/Other: Grido Vainilla Split, Ciruela. more...
|
Gaining 0.5 kg a Week
|
|
seguí así's Weight History
|